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Stride and Strength

  • STARTJan 31st - 6:45pm

  • ENDJan 31st - 7:30pm

  • VENUE

This course is designed with runners in mind. The winter can be long, and running outside can be daunting… So these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. All while being warm indoors!!

Event Details
Date:
January 31
Time:
6:45 pm - 7:30 pm
Event Organizer
Chantal Seeney
Event Venue
St. George’s Church
10029 99 Ave,
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