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Stride and Strength

  • STARTJan 24th - 6:45pm

  • ENDJan 24th - 7:30pm


This course is designed with runners in mind. The winter can be long, and running outside can be daunting… So these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. All while being warm indoors!!

Event Details
January 24
6:45 pm - 7:30 pm
Event Organizer
Chantal Seeney
Event Venue
St. George’s Church
10029 99 Ave,
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