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Pop Up Class by Donation

  • STARTAug 23rd - 10:15am

  • ENDAug 23rd - 11:00am


This class is designed to increase your muscular endurance by using super light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is also suitable for all fitness levels. It is low impact, great for everyone from pregnant mamas to our veteran worker-outers (totally a word!) Trust us when we say… do not be fooled by the innocent look of the 1-2 pounders!

Please bring a set (or two) of weights between 1 & 5 lbs and a yoga mat!

Event Details
August 23, 2018
10:15 am - 11:00 am
Event Organizer
Caitlin MacLean
Event Venue
Marion Rogers Park
100th Avenue & 80th Street,
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