Fort Saskatchewan

780-935-5170
caitlin@hotmamafit.com

Upcoming Classes & Programs

  • January 21, 2019
  • 9:30am - 10:00am
  • St. George’s Church
  • Caitlin MacLean
21 Jan, 2019

Body Smarts

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively […]

  • January 21, 2019
  • 10:15am - 10:45am
  • St. George’s Church
  • Caitlin MacLean
21 Jan, 2019

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please […]

  • January 22, 2019
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
22 Jan, 2019

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we […]

Pricing Options

4 Class Pass

$59.97

$14.99 / Class

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*Expires after 1 month

8 Class Pass

$109.97

$13.75 / Class

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*Expires after 1 month

12 Class Pass

$154.97

$12.91 / Class

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*Expires after 1 month

Unlimited

$169.97

Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8–24 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.
Win-win.

Back on the Bandwagon

Have you gone off the rails lately when it comes to your workouts and calorie intake?
Hmmmm? Have you?

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.

IGNITE

Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw the Scale

Our 8-week Screw the Scale Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

Screw the Scale — Online

A 6-week online fitness program like you've never seen before. Step off the scale and learn how to use fitness to love your body again!

View all Classes & Programs

What People Say About Us

30

Current Franchises

905

Bootylicious Runners

15K+

Lives Changed

$25K

Raised for charity

57

New minis born

2M

Burpees
Conquered

Meet Your Main Mama

Caitlin MacLean

Hot Mama & Franchise Owner

Also known as...

Mommy, Caits, Seed, Mrs. MacLean

Joining the Hot Mama team and building my own Hot Mama community is the best decision I have ever made because...

not only do I get to go to work with my son and set a good example for him about healthy lifestyles. But I also get to help other mama's on their fitness and health journey. I started with Hot Mama as a postpartum mom attending my free classes. And I grew to depend on not only the physical workout, but the chance to socialize and create a bond with other mama's! I am so excited to be able to bring this to the mama's of Fort Saskatchewan!!

Meet my family...

My husband Jason, my son Tristan and our two dogs Bella and Shyla.

My favourite part of my body is...

my butt! I like to move it, move it!!

I can often be heard saying (or yelling)...

You got this!! Work for it!!!

My favourite healthy snack is... But secretly I would rather be having...

yogurt with homemade granola and fruit.......anything Chocolate!!!

My perfect Sunday morning is...

cartoons in bed with Tristan and my dogs. Then outside; for a walk, run or play in the park.

My dream vacation is...

already did mine when I spent a year in Australia and New Zealand!! So my next bucket list item is Scotland!!!

My favourite way to indulge myself is...

Girl time!! Shopping, gossiping, pampering!!!

World Domination!
31 December 2019 Tuesday - 12:00 am
Click here to LEARN MORE!