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Caitlin MacLean

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Upcoming Events

February 2018
  • February 21, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
21 Feb, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • February 26, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
26 Feb, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • February 26, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
26 Feb, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • February 28, 2018
  • 9:30am - 10:13am
  • St. George’s Church
  • Caitlin MacLean
28 Feb, 2018

Turbo Tabata$20.00

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using the Mama and Me format, so you littles stay with you, this class is suited for any age, from newborn, to…

March 2018
  • March 2, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
02 Mar, 2018

Cardio, Core and More$20.00

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • March 5, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
05 Mar, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • March 5, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
05 Mar, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • March 7, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
07 Mar, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • March 8, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
08 Mar, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • March 8, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
08 Mar, 2018
  • March 9, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
09 Mar, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • March 12, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
12 Mar, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • March 12, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
12 Mar, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • March 14, 2018
  • 9:30am - 10:13am
  • St. George’s Church
  • Caitlin MacLean
14 Mar, 2018

Turbo Tabata$20.00

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using the Mama and Me format, so you littles stay with you, this class is suited for any age, from newborn, to…

  • March 15, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
15 Mar, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • March 15, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
15 Mar, 2018
  • March 16, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
16 Mar, 2018

Tummy Time$20.00

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • March 19, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
19 Mar, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • March 19, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
19 Mar, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • March 22, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
22 Mar, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • March 22, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
22 Mar, 2018
  • March 23, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
23 Mar, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • March 26, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
26 Mar, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • March 26, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
26 Mar, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • March 28, 2018
  • 9:30am - 10:13am
  • St. George’s Church
  • Caitlin MacLean
28 Mar, 2018

Turbo Tabata$20.00

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using the Mama and Me format, so you littles stay with you, this class is suited for any age, from newborn, to…

  • March 29, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
29 Mar, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • March 29, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
29 Mar, 2018
  • March 30, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
30 Mar, 2018

Cardio, Core and More$20.00

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

April 2018
  • April 2, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
02 Apr, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • April 2, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
02 Apr, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • April 4, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
04 Apr, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • April 5, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
05 Apr, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • April 5, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
05 Apr, 2018
  • April 6, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
06 Apr, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • April 9, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
09 Apr, 2018

Body Smarts$20.00

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively…

  • April 9, 2018
  • 10:30am - 11:00am
  • St. George’s Church
  • Caitlin MacLean
09 Apr, 2018

Cardio Boost$20.00

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. If you can’t sneak away by yourself, please…

  • April 12, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
12 Apr, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • April 12, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
12 Apr, 2018
  • April 13, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
13 Apr, 2018

Tummy Time$20.00

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • April 18, 2018
  • 9:30am - 10:45am
  • St. George’s Church
  • Caitlin MacLean
18 Apr, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • April 19, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
19 Apr, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • April 19, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
19 Apr, 2018
  • April 20, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
20 Apr, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • April 26, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
26 Apr, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • April 26, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
26 Apr, 2018
  • April 27, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
27 Apr, 2018

Cardio, Core and More$20.00

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

May 2018
  • May 2, 2018
  • 9:30am - 10:45am
  • St. George’s Church
  • Caitlin MacLean
02 May, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 3, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
03 May, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • May 3, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
03 May, 2018
  • May 4, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
04 May, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 10, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
10 May, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • May 10, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
10 May, 2018
  • May 11, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
11 May, 2018

Tummy Time$20.00

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 16, 2018
  • 9:30am - 10:45am
  • St. George’s Church
  • Caitlin MacLean
16 May, 2018

Strength and Sass$20.00

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 17, 2018
  • 6:30pm - 7:15pm
  • St. George’s Church
  • Caitlin MacLean
17 May, 2018

Bootylicious Run Group

What’s the number one rule of Run Group, you ask? We don’t RUN at run group. That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give…

  • May 17, 2018
  • 7:15pm - 8:00pm
  • St. George’s Church
  • Caitlin MacLean
17 May, 2018
  • May 18, 2018
  • 9:30am - 10:15am
  • St. George’s Church
  • Caitlin MacLean
18 May, 2018

Divide and Conquer$20.00

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

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